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Really Healthy

Oct 22, 2018

Probiotics? Prebiotics? Microbiome? You have probably seen these buzzwords floating around, but what do they actually mean? And how do you get them. Melanie answers all of your questions about this hot topic and she may have some bad news about your favorite diet soda. Scott has two exciting victories to share with you this week. One from the scale and another non-scale victory. Our listener question this is is something all of have probably wondered at some point. What is the best way to lose belly fat?